Civils Training Group Y&H, CECA and CIHT are pleased to announce this FREE Mental Health Awareness Workshop.
The Course:
This is an introductory four hour session to raise awareness of mental health. It is designed to give you:
An understanding of what mental health is and how to challenge stigmaA basic knowledge of some common mental health issuesAn introduction to looking after your own mental health and maintaining wellbeing Confidence to support someone in distress or who may be experiencing a mental health issue
What to expect
Learning takes place through a mix of presentations, group discussions and workshop activities.
Everyone who completes the course gets:
An MHFA manual to refer to whenever you need itA workbook including a helpful toolkit to support your own mental health A certificate of attendance to say you are Mental Health Aware
TO BOOK YOUR PLACE(S) PLEASE USE FOLLOWING LINK:
https://www.eventbrite.co.uk/e/mental-health-awareness-session-tickets-46071254362